VEGAN PROTEIN ZUCCHINI BROWNIE

VEGAN PROTEIN ZUCCHINI BROWNIE - Yes Superfood

Vegan Protein Zucchini Brownie

Ingredients for a 20 x 20 cm baking tray:

  • 140 g cashew butter/peanut butter
  • 1 pureed banana
  • half a zucchini, grated
  • 1 flax seed egg (1 tbsp flax seed meal + 3 tbsp of hot water)
  • 70 g coconut flower sugar
  • 60 g cocoa powder
  • 1 serving Yes Superfood Chocolate Cookie Vegan Superfood Protein (33 g)
  • ½ tsp baking powder
  • ½ tsp salt
  • 100 ml plant-based milk
  • 100 g sugar free vegan dark chocolate

Method:

  1. Prepare your flax egg, using one tbsp of flaxseed meal and 3 tbsp of hot water. Let it thicken for 5 minutes.
  2. Mix together the nut butter, the banana, the flax egg and the coconut flower sugar. Add the cacao powder, the protein powder, the plant-based milk, the baking soda and the salt.
  3. Place the grated zucchini in a clean kitchen towel, and squeeze out the juice over the sink. Add the zucchini and the cut up chocolate to the batter, and mix until uniform.
  4. Pour the batter into the baking tray and smooth out the top.
  5. Preheat the oven to 175°C, and bake the brownies for 30-35 minutes.
  6. Let the brownies cool down before serving, and cut them up into squares.
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    FAQs

    No. Yes Superfood Curcumin Powder has a mild, subtly sweet flavour profile. At the quantity used in this recipe, it contributes primarily a warm golden colour rather than a pronounced turmeric flavour.

    At the quantity used in this recipe, the light, sweet flavour of the meringue remains dominant. The blue spirulina is used mainly for its striking blue colour.

    Cooking the meringue as an even layer in the microwave makes it easy to cut into neat cubes once chilled. The cubes remain soft and pillowy rather than crisp, creating a modern presentation that is particularly striking when the dessert is served in individual glasses.

    The vanilla custard can be prepared one day in advance and stored covered in the refrigerator. The meringue cubes are best prepared on the day of serving. Keep the two components separate and assemble the dessert only immediately before serving.